The rules are simple:
Eat only natural food that is produced locally. If not local, then from your district. Eat seasonally. Spices, tea and coffee are the only items that should have a passport...

Easy food takes less than 30 minutes to make but is nutritious as well as delicious. The longer you cook food, and the more you change it, the unhealthier it becomes.
You shouldn't buy processed food and you certainly should make it!


Feel free to use these recipes for yourself, but please don't copy them or add them to another blog, etc. Please don't copy any photos.

Wednesday, February 23, 2011

Turnip pickles

I don't make many pickles but these are nice to eat as a side dish with meat.

1. Thinly slice a few kabu turnips.
2. Put in a glass dish and sprinkle on a pinch of sugar.
3. Cover with white vinegar.
4. Add a little yuzu citron skin. (I used dried one here.)
5. I also added a little black pepper.
6. Wait a few hours, or eat within two days.

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